The race, in three figures
The race, in words
1:14:40 at Cardiff 2025 put Mike Dean & Jim Dean 408th of 563 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:45. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 5:33v median +0:42
-
Block 02 6:29Running 2 5:03v median +0:33
-
Block 03 8:27Running 3 5:26v median +0:43
-
Block 04 8:39Running 4 5:17v median +0:29
-
Block 05 9:55Running 5 5:31v median +0:37
-
Block 06 7:28Running 6 5:28v median +0:37
-
Block 07 9:35Running 7 5:39v median +0:48
-
Block 08 10:38Running 8 6:26v median +0:53
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.