The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:02
v median
267/563
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
397/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 5:07v median +0:161000m SkiErg 4:02v median +0:00
-
Block 02 6:30Running 2 4:57v median +0:2750m Sled Push 1:33v median +0:00
-
Block 03 8:25Running 3 5:22v median +0:3950m Sled Pull 3:03v median +0:09
-
Block 04 8:55Running 4 5:14v median +0:2680m Burpee Broad Jump 3:41v median +0:24
-
Block 05 10:06Running 5 5:32v median +0:381000m Row 4:34v median +0:11
-
Block 06 7:13Running 6 5:30v median +0:39200m Farmers Carry 1:43v median +0:10
-
Block 07 8:29Running 7 5:20v median +0:29100m Sandbag Lunges 3:09v median −0:02
-
Block 08 10:16Running 8 6:07v median +0:34Wall Balls 4:09v median +0:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:08
0:23
B2 · 50m Sled Push
0:37
0:15
0:22
B3 · 50m Sled Pull
0:33
0:02
0:31
B4 · 80m Burpee Broad Jump
0:44
0:14
0:30
B5 · 1000m Row
1:06
0:17
0:49
B6 · 200m Farmers Carry
1:06
0:29
0:37
B7 · 100m Sandbag Lunges
1:11
0:31
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:11 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563