The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:40
v median
56/563
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
437/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 5:20v median +0:291000m SkiErg 4:12v median +0:10
-
Block 02 6:52Running 2 4:53v median +0:2350m Sled Push 1:59v median +0:26
-
Block 03 8:05Running 3 5:15v median +0:3250m Sled Pull 2:50v median −0:04
-
Block 04 9:26Running 4 5:32v median +0:4480m Burpee Broad Jump 3:54v median +0:37
-
Block 05 10:03Running 5 5:33v median +0:391000m Row 4:30v median +0:07
-
Block 06 7:13Running 6 5:24v median +0:33200m Farmers Carry 1:49v median +0:16
-
Block 07 7:48Running 7 5:17v median +0:26100m Sandbag Lunges 2:31v median −0:40
-
Block 08 10:18Running 8 6:47v median +1:14Wall Balls 3:31v median −0:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:10
0:25
B2 · 50m Sled Push
0:30
0:11
0:19
B3 · 50m Sled Pull
0:31
0:02
0:29
B4 · 80m Burpee Broad Jump
0:41
0:12
0:29
B5 · 1000m Row
1:06
0:19
0:47
B6 · 200m Farmers Carry
1:10
0:33
0:37
B7 · 100m Sandbag Lunges
1:11
0:28
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:19 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563