The race, in three figures
Biggest gain
50m Sled Pull
−0:17
v median
153/563
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
470/563
Rank
The race, in words
1:15:20 at Cardiff 2025 put John Mcdonagh & Shane Mcdonagh 420th of 563 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:49 behind the median.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 5:34v median +0:43
-
Block 02 6:35Running 2 5:10v median +0:40
-
Block 03 8:02Running 3 5:25v median +0:42
-
Block 04 9:30Running 4 5:34v median +0:46
-
Block 05 10:15Running 5 5:47v median +0:53
-
Block 06 7:14Running 6 5:27v median +0:36
-
Block 07 9:15Running 7 5:15v median +0:24
-
Block 08 10:11Running 8 6:19v median +0:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:08
0:23
B2 · 50m Sled Push
0:27
0:08
0:19
B3 · 50m Sled Pull
0:21
0:02
0:19
B4 · 80m Burpee Broad Jump
0:22
0:12
0:10
B5 · 1000m Row
0:53
0:17
0:36
B6 · 200m Farmers Carry
1:03
0:36
0:27
B7 · 100m Sandbag Lunges
1:09
0:33
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:44 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563