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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

David Jones & Jon Miles — Cardiff

David Jones Jon Miles
M 40-44 n = 563
Finish · net time
1:16:19
+7:42 v median 1:08:37
Men
440/563
40-44
64/102
Field beaten
22%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:15
v median
189/563
Rank
Biggest loss
50m Sled Push
+0:10
v median
446/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:48
    v median +0:57
    1000m SkiErg 3:57
    v median −0:05
  2. Block 02 6:39
    Running 2 4:56
    v median +0:26
    50m Sled Push 1:43
    v median +0:10
  3. Block 03 9:40
    Running 3 6:54
    v median +2:11
    50m Sled Pull 2:46
    v median −0:08
  4. Block 04 8:29
    Running 4 5:02
    v median +0:14
    80m Burpee Broad Jump 3:27
    v median +0:10
  5. Block 05 9:21
    Running 5 4:59
    v median +0:05
    1000m Row 4:22
    v median −0:01
  6. Block 06 6:38
    Running 6 4:56
    v median +0:05
    200m Farmers Carry 1:42
    v median +0:09
  7. Block 07 7:48
    Running 7 4:52
    v median +0:01
    100m Sandbag Lunges 2:56
    v median −0:15
  8. Block 08 13:04
    Running 8 8:57
    v median +3:24
    Wall Balls 4:07
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
0:58
0:16 0:42
B6 · 200m Farmers Carry
0:56
0:27 0:29
B7 · 100m Sandbag Lunges
1:02
0:27 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563