The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:15
v median
189/563
Rank
Biggest loss
50m Sled Push
+0:10
v median
446/563
Rank
The race, in words
David Jones & Jon Miles finished 440th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:16:19.
A remarkably even set of stations, none more than 0:15 from the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:48v median +0:57
-
Block 02 6:39Running 2 4:56v median +0:26
-
Block 03 9:40Running 3 6:54v median +2:11
-
Block 04 8:29Running 4 5:02v median +0:14
-
Block 05 9:21Running 5 4:59v median +0:05
-
Block 06 6:38Running 6 4:56v median +0:05
-
Block 07 7:48Running 7 4:52v median +0:01
-
Block 08 13:04Running 8 8:57v median +3:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:35
0:09
0:26
B3 · 50m Sled Pull
0:23
0:04
0:19
B4 · 80m Burpee Broad Jump
0:38
0:15
0:23
B5 · 1000m Row
0:58
0:16
0:42
B6 · 200m Farmers Carry
0:56
0:27
0:29
B7 · 100m Sandbag Lunges
1:02
0:27
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:43 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563