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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Oliver Holt & Liam Byron — Cardiff

Oliver Holt Liam Byron
M 30-34 n = 563
Finish · net time
1:17:07
+8:30 v median 1:08:37
Men
445/563
30-34
223/259
Field beaten
21%

The race, in three figures

Biggest gain
1000m Row
−0:06
v median
199/563
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
478/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:21
    v median +0:30
    1000m SkiErg 4:10
    v median +0:08
  2. Block 02 8:13
    Running 2 6:34
    v median +2:04
    50m Sled Push 1:39
    v median +0:06
  3. Block 03 8:02
    Running 3 5:05
    v median +0:22
    50m Sled Pull 2:57
    v median +0:03
  4. Block 04 9:10
    Running 4 5:13
    v median +0:25
    80m Burpee Broad Jump 3:57
    v median +0:40
  5. Block 05 9:40
    Running 5 5:23
    v median +0:29
    1000m Row 4:17
    v median −0:06
  6. Block 06 7:07
    Running 6 5:21
    v median +0:30
    200m Farmers Carry 1:46
    v median +0:13
  7. Block 07 9:24
    Running 7 5:21
    v median +0:30
    100m Sandbag Lunges 4:03
    v median +0:52
  8. Block 08 11:06
    Running 8 6:23
    v median +0:50
    Wall Balls 4:43
    v median +0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
1:03
0:13 0:50
B6 · 200m Farmers Carry
1:01
0:29 0:32
B7 · 100m Sandbag Lunges
0:58
0:25 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563