The race, in three figures
Biggest gain
1000m Row
−0:06
v median
199/563
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
478/563
Rank
The race, in words
Liam Byron & Oliver Holt finished 445th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:17:07.
If there was time left out there, it was on the sandbag lunges, 0:52 behind the median.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 5:21v median +0:30
-
Block 02 8:13Running 2 6:34v median +2:04
-
Block 03 8:02Running 3 5:05v median +0:22
-
Block 04 9:10Running 4 5:13v median +0:25
-
Block 05 9:40Running 5 5:23v median +0:29
-
Block 06 7:07Running 6 5:21v median +0:30
-
Block 07 9:24Running 7 5:21v median +0:30
-
Block 08 11:06Running 8 6:23v median +0:50
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:25
0:07
0:18
B3 · 50m Sled Pull
0:34
0:05
0:29
B4 · 80m Burpee Broad Jump
0:30
0:12
0:18
B5 · 1000m Row
1:03
0:13
0:50
B6 · 200m Farmers Carry
1:01
0:29
0:32
B7 · 100m Sandbag Lunges
0:58
0:25
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:31 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563