The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:19
v median
163/470
Rank
Biggest loss
Wall Balls
+1:50
v median
430/470
Rank
The race, in words
1:30:58 at Cardiff 2025 put Lewis Newton & Megan Newton 404th of 470 mixed teams in the Doubles Open division.
On the wall balls the field had the edge, by 1:50. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 6:13v median +0:39
-
Block 02 9:45Running 2 7:59v median +2:49
-
Block 03 11:20Running 3 6:44v median +1:19
-
Block 04 10:08Running 4 5:58v median +0:32
-
Block 05 11:15Running 5 5:59v median +0:27
-
Block 06 8:07Running 6 6:09v median +0:38
-
Block 07 9:49Running 7 6:24v median +0:52
-
Block 08 13:31Running 8 7:16v median +0:51
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:08
0:27
B2 · 50m Sled Push
0:31
0:10
0:21
B3 · 50m Sled Pull
0:27
0:04
0:23
B4 · 80m Burpee Broad Jump
0:49
0:27
0:22
B5 · 1000m Row
1:05
0:24
0:41
B6 · 200m Farmers Carry
1:12
0:36
0:36
B7 · 100m Sandbag Lunges
1:38
0:43
0:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:03 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470