The race, in three figures
Biggest gain
50m Sled Push
+0:14
v median
360/470
Rank
Biggest loss
Wall Balls
+3:15
v median
462/470
Rank
The race, in words
1:31:22 at Cardiff 2025 put Simon Bannister & Rebecca Penn 406th of 470 mixed teams in the Doubles Open division.
If there was time left out there, it was on the wall balls, 3:15 behind the median. A harder second half: 5:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:30Running 1 5:51v median +0:17
-
Block 02 7:27Running 2 5:21v median +0:11
-
Block 03 9:57Running 3 5:38v median +0:13
-
Block 04 11:07Running 4 5:40v median +0:14
-
Block 05 11:18Running 5 5:52v median +0:20
-
Block 06 8:06Running 6 5:45v median +0:14
-
Block 07 11:08Running 7 5:55v median +0:23
-
Block 08 14:56Running 8 7:16v median +0:51
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:07
0:25
B2 · 50m Sled Push
0:35
0:09
0:26
B3 · 50m Sled Pull
0:32
0:03
0:29
B4 · 80m Burpee Broad Jump
0:34
0:11
0:23
B5 · 1000m Row
1:21
0:15
1:06
B6 · 200m Farmers Carry
1:48
0:47
1:01
B7 · 100m Sandbag Lunges
1:36
0:36
1:00
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:27 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470