Matthew Akester & Freya Cowan — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:19

v median

174/470

Rank

Biggest loss

50m Sled Pull

+1:03

v median

421/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 5:22

199/470
v median −0:12

1000m SkiErg 4:29

340/470
v median +0:10
Block 02 9:32

Running 2 7:20

460/470
v median +2:10

50m Sled Push 2:12

406/470
v median +0:20
Block 03 11:35

Running 3 6:47

439/470
v median +1:22

50m Sled Pull 4:48

421/470
v median +1:03
Block 04 10:41

Running 4 7:06

451/470
v median +1:40

80m Burpee Broad Jump 3:35

174/470
v median −0:19
Block 05 12:30

Running 5 7:22

454/470
v median +1:50

1000m Row 5:08

385/470
v median +0:25
Block 06 9:36

Running 6 7:31

456/470
v median +2:00

200m Farmers Carry 2:05

408/470
v median +0:18
Block 07 12:19

Running 7 8:08

465/470
v median +2:36

100m Sandbag Lunges 4:11

330/470
v median +0:27
Block 08 11:21

Running 8 6:18

220/470
v median −0:07

Wall Balls 5:03

353/470
v median +0:38

Where the race went

Stations: 31:31

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:29

0:07 0:22

B2 · 50m Sled Push

0:43

0:15 0:28

B3 · 50m Sled Pull

0:34

0:04 0:30

B4 · 80m Burpee Broad Jump

0:29

0:17 0:12

B5 · 1000m Row

1:05

0:28 0:37

B6 · 200m Farmers Carry

1:21

0:40 0:41

B7 · 100m Sandbag Lunges

1:16

0:35 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:21 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470