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United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Matthew Akester & Freya Cowan — Cardiff 2025

Matthew Akester Freya Cowan
Mixed XU29 n = 470
Finish · net time
1:33:16
+14:20 v median 1:18:56
Mixed
424/470
XU29
156
Field beaten
10%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:19
v median
174/470
Rank
Biggest loss
50m Sled Pull
+1:03
v median
421/470
Rank

The race, in words

Matthew Akester & Freya Cowan finished 424th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:33:16.

On the sled pull the field had the edge, by 1:03. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:22
    v median −0:12
    1000m SkiErg 4:29
    v median +0:10
  2. Block 02 9:32
    Running 2 7:20
    v median +2:10
    50m Sled Push 2:12
    v median +0:20
  3. Block 03 11:35
    Running 3 6:47
    v median +1:22
    50m Sled Pull 4:48
    v median +1:03
  4. Block 04 10:41
    Running 4 7:06
    v median +1:40
    80m Burpee Broad Jump 3:35
    v median −0:19
  5. Block 05 12:30
    Running 5 7:22
    v median +1:50
    1000m Row 5:08
    v median +0:25
  6. Block 06 9:36
    Running 6 7:31
    v median +2:00
    200m Farmers Carry 2:05
    v median +0:18
  7. Block 07 12:19
    Running 7 8:08
    v median +2:36
    100m Sandbag Lunges 4:11
    v median +0:27
  8. Block 08 11:21
    Running 8 6:18
    v median −0:07
    Wall Balls 5:03
    v median +0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
1:05
0:28 0:37
B6 · 200m Farmers Carry
1:21
0:40 0:41
B7 · 100m Sandbag Lunges
1:16
0:35 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:21 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 14
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470