The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:37
v median
103/470
Rank
Biggest loss
Wall Balls
+1:05
v median
392/470
Rank
The race, in words
Jess Johnson & Hamish Nicol finished 426th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:33:52.
The sandbag lunges were the standout, 0:37 quicker than the median and 103rd of 470. On the wall balls the field had the edge, by 1:05. Stronger after halfway: 3:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:39Running 1 6:03v median +0:29
-
Block 02 13:43Running 2 11:18v median +6:08
-
Block 03 10:10Running 3 6:12v median +0:47
-
Block 04 9:55Running 4 6:11v median +0:45
-
Block 05 11:33Running 5 6:47v median +1:15
-
Block 06 9:03Running 6 7:02v median +1:31
-
Block 07 10:01Running 7 6:54v median +1:22
-
Block 08 12:57Running 8 7:27v median +1:02
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:08
0:24
B2 · 50m Sled Push
0:31
0:09
0:22
B3 · 50m Sled Pull
0:39
0:03
0:36
B4 · 80m Burpee Broad Jump
0:51
0:11
0:40
B5 · 1000m Row
1:08
0:14
0:54
B6 · 200m Farmers Carry
0:51
0:25
0:26
B7 · 100m Sandbag Lunges
1:25
0:48
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:57 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470