Nathan Alan & Katie Miles — Cardiff

The race, in three figures

Biggest gain

200m Farmers Carry

+0:33

v median

459/470

Rank

Biggest loss

80m Burpee Broad Jump

+2:16

v median

459/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:07

Running 1 6:07

384/470
v median +0:33

1000m SkiErg 5:00

469/470
v median +0:41
Block 02 8:24

Running 2 5:39

354/470
v median +0:29

50m Sled Push 2:45

467/470
v median +0:53
Block 03 11:58

Running 3 6:10

395/470
v median +0:45

50m Sled Pull 5:48

461/470
v median +2:03
Block 04 12:16

Running 4 6:06

381/470
v median +0:40

80m Burpee Broad Jump 6:10

459/470
v median +2:16
Block 05 11:47

Running 5 6:18

388/470
v median +0:46

1000m Row 5:29

445/470
v median +0:46
Block 06 8:36

Running 6 6:16

393/470
v median +0:45

200m Farmers Carry 2:20

459/470
v median +0:33
Block 07 11:28

Running 7 6:09

356/470
v median +0:37

100m Sandbag Lunges 5:19

439/470
v median +1:35
Block 08 13:46

Running 8 7:30

408/470
v median +1:05

Wall Balls 6:16

431/470
v median +1:51

Where the race went

Stations: 39:07

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:32

0:08 0:24

B2 · 50m Sled Push

0:49

0:16 0:33

B3 · 50m Sled Pull

0:51

0:04 0:47

B4 · 80m Burpee Broad Jump

0:39

0:13 0:26

B5 · 1000m Row

0:58

0:18 0:40

B6 · 200m Farmers Carry

1:19

0:39 0:40

B7 · 100m Sandbag Lunges

1:34

0:36 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470