The race, in three figures
Biggest gain
200m Farmers Carry
−0:06
v median
171/470
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
445/470
Rank
The race, in words
1:37:22 at Cardiff 2025 put Charlie Anstead & Gary Langan 443rd of 470 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:10Running 1 6:46v median +1:12
-
Block 02 8:42Running 2 6:36v median +1:26
-
Block 03 11:56Running 3 8:08v median +2:43
-
Block 04 11:32Running 4 6:51v median +1:25
-
Block 05 12:32Running 5 7:28v median +1:56
-
Block 06 8:53Running 6 7:12v median +1:41
-
Block 07 12:27Running 7 6:54v median +1:22
-
Block 08 13:59Running 8 8:07v median +1:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:50
0:09
0:41
B2 · 50m Sled Push
0:52
0:09
0:43
B3 · 50m Sled Pull
0:26
0:03
0:23
B4 · 80m Burpee Broad Jump
0:45
0:14
0:31
B5 · 1000m Row
1:08
0:18
0:50
B6 · 200m Farmers Carry
1:12
0:25
0:47
B7 · 100m Sandbag Lunges
1:09
0:31
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:27 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470