Elsie Morten & Scott Brooks — Cardiff

The race, in three figures

Biggest gain

200m Farmers Carry

+0:16

v median

398/470

Rank

Biggest loss

100m Sandbag Lunges

+1:54

v median

447/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:42

Running 1 7:00

457/470
v median +1:26

1000m SkiErg 4:42

423/470
v median +0:23
Block 02 8:53

Running 2 6:41

446/470
v median +1:31

50m Sled Push 2:12

405/470
v median +0:20
Block 03 11:05

Running 3 6:47

440/470
v median +1:22

50m Sled Pull 4:18

355/470
v median +0:33
Block 04 12:10

Running 4 7:05

450/470
v median +1:39

80m Burpee Broad Jump 5:05

414/470
v median +1:11
Block 05 12:34

Running 5 7:23

455/470
v median +1:51

1000m Row 5:11

394/470
v median +0:28
Block 06 9:15

Running 6 7:12

448/470
v median +1:41

200m Farmers Carry 2:03

398/470
v median +0:16
Block 07 13:00

Running 7 7:22

454/470
v median +1:50

100m Sandbag Lunges 5:38

447/470
v median +1:54
Block 08 12:54

Running 8 8:09

432/470
v median +1:44

Wall Balls 4:45

313/470
v median +0:20

Where the race went

Stations: 33:54

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:39

0:09 0:30

B2 · 50m Sled Push

0:42

0:12 0:30

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

0:47

0:16 0:31

B5 · 1000m Row

1:30

0:29 1:01

B6 · 200m Farmers Carry

1:21

0:46 0:35

B7 · 100m Sandbag Lunges

1:37

0:33 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:44 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470