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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Nick Sims & Nicola Morton — Cardiff

Nick Sims Nicola Morton
Mixed 30-34 n = 267
Finish · net time
1:09:54
−9:14 v median 1:19:08
Mixed
46/267
30-34
23/122
Field beaten
83%

The race, in three figures

Biggest gain
1000m Row
−0:23
v median
46/267
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
175/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:39
    v median −0:51
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 6:18
    Running 2 4:14
    v median −0:51
    50m Sled Push 2:04
    v median −0:06
  3. Block 03 8:35
    Running 3 4:30
    v median −0:52
    50m Sled Pull 4:05
    v median +0:09
  4. Block 04 8:58
    Running 4 4:36
    v median −0:48
    80m Burpee Broad Jump 4:22
    v median +0:27
  5. Block 05 9:04
    Running 5 4:39
    v median −0:50
    1000m Row 4:25
    v median −0:23
  6. Block 06 6:23
    Running 6 4:38
    v median −0:49
    200m Farmers Carry 1:45
    v median −0:01
  7. Block 07 8:23
    Running 7 4:41
    v median −0:48
    100m Sandbag Lunges 3:42
    v median −0:01
  8. Block 08 9:39
    Running 8 5:26
    v median −0:56
    Wall Balls 4:13
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:47
0:24 0:23
B7 · 100m Sandbag Lunges
0:47
0:26 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267