Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Michael Wolfenden

GBR M 30-34 n = 1401
Finish · net time
1:34:16
+11:58 v median 1:22:18
Men
1102/1401
30-34
270/318
Field beaten
21%

The race, in three figures

Biggest gain
1000m SkiErg
−0:05
v median
530/1401
Rank
Biggest loss
Wall Balls
+0:50
v median
908/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:18
    v median +0:28
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 8:27
    Running 2 5:21
    v median +0:48
    50m Sled Push 3:06
    v median +0:14
  3. Block 03 10:39
    Running 3 5:36
    v median +0:46
    50m Sled Pull 5:03
    v median +0:22
  4. Block 04 12:13
    Running 4 5:42
    v median +0:49
    80m Burpee Broad Jump 6:31
    v median +0:33
  5. Block 05 10:44
    Running 5 5:54
    v median +0:56
    1000m Row 4:50
    v median +0:03
  6. Block 06 10:20
    Running 6 7:50
    v median +2:56
    200m Farmers Carry 2:30
    v median +0:23
  7. Block 07 10:30
    Running 7 5:40
    v median +0:47
    100m Sandbag Lunges 4:50
    v median +0:04
  8. Block 08 15:25
    Running 8 7:48
    v median +1:58
    Wall Balls 7:37
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
1:12
0:19 0:53
B6 · 200m Farmers Carry
1:12
0:35 0:37
B7 · 100m Sandbag Lunges
1:22
0:36 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401