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Cardiff / HYROX / Season 7 (2024/25)

Nathan Raddenbury

GBR M 35-39 n = 1401
Finish · net time
1:34:27
+12:09 v median 1:22:18
Men
1106/1401
35-39
205/255
Field beaten
21%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:10
v median
494/1401
Rank
Biggest loss
Wall Balls
+3:36
v median
1240/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 9:37
    Running 2 6:20
    v median +1:47
    50m Sled Push 3:17
    v median +0:25
  3. Block 03 11:09
    Running 3 5:16
    v median +0:26
    50m Sled Pull 5:53
    v median +1:12
  4. Block 04 12:21
    Running 4 5:07
    v median +0:14
    80m Burpee Broad Jump 7:14
    v median +1:16
  5. Block 05 10:22
    Running 5 5:12
    v median +0:14
    1000m Row 5:10
    v median +0:23
  6. Block 06 7:03
    Running 6 5:06
    v median +0:12
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 11:42
    Running 7 5:10
    v median +0:17
    100m Sandbag Lunges 6:32
    v median +1:46
  8. Block 08 16:38
    Running 8 6:15
    v median +0:25
    Wall Balls 10:23
    v median +3:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:34
0:14 0:20
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
0:34
0:23 0:11
B5 · 1000m Row
1:08
0:22 0:46
B6 · 200m Farmers Carry
1:23
0:43 0:40
B7 · 100m Sandbag Lunges
1:29
0:40 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401