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Cardiff / HYROX / Season 7 (2024/25)

Raffaele Voza

GBR M 30-34 n = 1401
Finish · net time
1:34:29
+12:11 v median 1:22:18
Men
1107/1401
30-34
272/318
Field beaten
21%

The race, in three figures

Biggest gain
1000m SkiErg
+0:32
v median
1304/1401
Rank
Biggest loss
50m Sled Pull
+2:56
v median
1375/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:55
    v median +0:05
    1000m SkiErg 5:04
    v median +0:32
  2. Block 02 8:01
    Running 2 4:37
    v median +0:04
    50m Sled Push 3:24
    v median +0:32
  3. Block 03 12:56
    Running 3 5:19
    v median +0:29
    50m Sled Pull 7:37
    v median +2:56
  4. Block 04 12:28
    Running 4 5:10
    v median +0:17
    80m Burpee Broad Jump 7:18
    v median +1:20
  5. Block 05 11:20
    Running 5 5:31
    v median +0:33
    1000m Row 5:49
    v median +1:02
  6. Block 06 8:23
    Running 6 5:06
    v median +0:12
    200m Farmers Carry 3:17
    v median +1:10
  7. Block 07 11:10
    Running 7 5:08
    v median +0:15
    100m Sandbag Lunges 6:02
    v median +1:16
  8. Block 08 15:11
    Running 8 6:33
    v median +0:43
    Wall Balls 8:38
    v median +1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
0:50
0:17 0:33
B6 · 200m Farmers Carry
1:15
0:39 0:36
B7 · 100m Sandbag Lunges
1:07
0:31 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401