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Cardiff / HYROX / Season 7 (2024/25)

Alex Brailey

GBR M 25-29 n = 1401
Finish · net time
1:34:32
+12:14 v median 1:22:18
Men
1109/1401
25-29
209/247
Field beaten
21%

The race, in three figures

Biggest gain
Wall Balls
−0:32
v median
568/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
946/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:51
    v median +1:01
    1000m SkiErg 5:01
    v median +0:29
  2. Block 02 8:40
    Running 2 5:26
    v median +0:53
    50m Sled Push 3:14
    v median +0:22
  3. Block 03 10:34
    Running 3 5:30
    v median +0:40
    50m Sled Pull 5:04
    v median +0:23
  4. Block 04 11:58
    Running 4 5:37
    v median +0:44
    80m Burpee Broad Jump 6:21
    v median +0:23
  5. Block 05 10:44
    Running 5 5:43
    v median +0:45
    1000m Row 5:01
    v median +0:14
  6. Block 06 8:05
    Running 6 5:41
    v median +0:47
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 11:03
    Running 7 5:43
    v median +0:50
    100m Sandbag Lunges 5:20
    v median +0:34
  8. Block 08 14:20
    Running 8 8:05
    v median +2:15
    Wall Balls 6:15
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:08 0:34
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
1:14
0:17 0:57
B6 · 200m Farmers Carry
1:51
0:49 1:02
B7 · 100m Sandbag Lunges
2:09
0:48 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401