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Cardiff / HYROX / Season 7 (2024/25)

Barry Lenahan

IRL M 35-39 n = 1401
Finish · net time
1:34:35
+12:17 v median 1:22:18
Men
1111/1401
35-39
206/255
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Pull
−0:20
v median
489/1401
Rank
Biggest loss
200m Farmers Carry
+1:12
v median
1336/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:33
    v median +0:43
    1000m SkiErg 4:58
    v median +0:26
  2. Block 02 8:13
    Running 2 5:17
    v median +0:44
    50m Sled Push 2:56
    v median +0:04
  3. Block 03 10:04
    Running 3 5:43
    v median +0:53
    50m Sled Pull 4:21
    v median −0:20
  4. Block 04 12:15
    Running 4 5:50
    v median +0:57
    80m Burpee Broad Jump 6:25
    v median +0:27
  5. Block 05 11:15
    Running 5 6:14
    v median +1:16
    1000m Row 5:01
    v median +0:14
  6. Block 06 9:20
    Running 6 6:01
    v median +1:07
    200m Farmers Carry 3:19
    v median +1:12
  7. Block 07 11:39
    Running 7 5:59
    v median +1:06
    100m Sandbag Lunges 5:40
    v median +0:54
  8. Block 08 14:51
    Running 8 7:05
    v median +1:15
    Wall Balls 7:46
    v median +0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:59
0:16 0:43
B5 · 1000m Row
1:06
0:22 0:44
B6 · 200m Farmers Carry
1:30
0:42 0:48
B7 · 100m Sandbag Lunges
1:24
0:44 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401