The race, in three figures
The race, in words
1:34:44 at Cardiff 2025 put Cai Brown 1,113th of 1,401 men in the Open division.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. On the wall balls the field had the edge, by 2:31. A harder second half: 9:51 more lost to the middle of the field after halfway than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:28v median −0:22
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Block 02 7:36Running 2 4:13v median −0:20
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Block 03 12:24Running 3 7:04v median +2:14
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Block 04 10:22Running 4 5:25v median +0:32
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Block 05 11:15Running 5 5:50v median +0:52
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Block 06 8:58Running 6 5:35v median +0:41
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Block 07 11:50Running 7 5:42v median +0:49
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Block 08 19:18Running 8 10:00v median +4:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.