The race, in three figures
The race, in words
Joshua Duncan finished 1,116th of 1,401 men in the Open division at Cardiff 2025, in 1:34:48.
The wall balls cost the most time: 1:43 slower than the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:08v median +0:18
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Block 02 8:18Running 2 4:56v median +0:23
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Block 03 11:02Running 3 5:31v median +0:41
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Block 04 12:31Running 4 5:41v median +0:48
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Block 05 10:43Running 5 5:37v median +0:39
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Block 06 9:33Running 6 5:50v median +0:56
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Block 07 11:11Running 7 5:32v median +0:39
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Block 08 15:06Running 8 6:36v median +0:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.