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Cardiff / HYROX / Season 7 (2024/25)

Michael Smith

GBR M 30-34 n = 1401
Finish · net time
1:34:54
+12:36 v median 1:22:18
Men
1117/1401
30-34
274/318
Field beaten
20%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:42
v median
342/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
1135/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:43
    v median +0:53
    1000m SkiErg 4:45
    v median +0:13
  2. Block 02 9:03
    Running 2 5:40
    v median +1:07
    50m Sled Push 3:23
    v median +0:31
  3. Block 03 11:39
    Running 3 6:02
    v median +1:12
    50m Sled Pull 5:37
    v median +0:56
  4. Block 04 13:53
    Running 4 6:19
    v median +1:26
    80m Burpee Broad Jump 7:34
    v median +1:36
  5. Block 05 11:21
    Running 5 6:10
    v median +1:12
    1000m Row 5:11
    v median +0:24
  6. Block 06 8:14
    Running 6 6:02
    v median +1:08
    200m Farmers Carry 2:12
    v median +0:05
  7. Block 07 9:46
    Running 7 5:42
    v median +0:49
    100m Sandbag Lunges 4:04
    v median −0:42
  8. Block 08 15:05
    Running 8 7:03
    v median +1:13
    Wall Balls 8:02
    v median +1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:38
0:13 0:25
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:33
0:23 0:10
B5 · 1000m Row
1:01
0:23 0:38
B6 · 200m Farmers Carry
1:01
0:33 0:28
B7 · 100m Sandbag Lunges
1:15
0:33 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401