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Cardiff / HYROX / Season 7 (2024/25)

Alex Wright

GBR M 40-44 n = 1401
Finish · net time
1:34:56
+12:38 v median 1:22:18
Men
1118/1401
40-44
140/183
Field beaten
20%

The race, in three figures

Biggest gain
1000m SkiErg
+0:02
v median
759/1401
Rank
Biggest loss
Wall Balls
+5:52
v median
1326/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:22
    v median −0:28
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 8:01
    Running 2 4:15
    v median −0:18
    50m Sled Push 3:46
    v median +0:54
  3. Block 03 10:19
    Running 3 4:20
    v median −0:30
    50m Sled Pull 5:59
    v median +1:18
  4. Block 04 12:05
    Running 4 4:22
    v median −0:31
    80m Burpee Broad Jump 7:43
    v median +1:45
  5. Block 05 10:03
    Running 5 4:42
    v median −0:16
    1000m Row 5:21
    v median +0:34
  6. Block 06 7:01
    Running 6 4:34
    v median −0:20
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 11:22
    Running 7 4:41
    v median −0:12
    100m Sandbag Lunges 6:41
    v median +1:55
  8. Block 08 18:17
    Running 8 5:38
    v median −0:12
    Wall Balls 12:39
    v median +5:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
1:38
1:22 0:16
B3 · 50m Sled Pull
2:35
2:06 0:29
B4 · 80m Burpee Broad Jump
0:50
0:16 0:34
B5 · 1000m Row
1:03
0:19 0:44
B6 · 200m Farmers Carry
1:09
0:31 0:38
B7 · 100m Sandbag Lunges
1:19
0:37 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401