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Cardiff / HYROX / Season 7 (2024/25)

Matthew Brown

GBR M 30-34 n = 1401
Finish · net time
1:35:09
+12:51 v median 1:22:18
Men
1125/1401
30-34
277/318
Field beaten
20%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:02
v median
762/1401
Rank
Biggest loss
50m Sled Pull
+1:40
v median
1262/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:31
    v median +0:41
    1000m SkiErg 5:17
    v median +0:45
  2. Block 02 8:00
    Running 2 4:51
    v median +0:18
    50m Sled Push 3:09
    v median +0:17
  3. Block 03 11:15
    Running 3 4:54
    v median +0:04
    50m Sled Pull 6:21
    v median +1:40
  4. Block 04 12:34
    Running 4 5:04
    v median +0:11
    80m Burpee Broad Jump 7:30
    v median +1:32
  5. Block 05 10:47
    Running 5 5:29
    v median +0:31
    1000m Row 5:18
    v median +0:31
  6. Block 06 7:19
    Running 6 5:10
    v median +0:16
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 10:24
    Running 7 5:22
    v median +0:29
    100m Sandbag Lunges 5:02
    v median +0:16
  8. Block 08 14:38
    Running 8 6:26
    v median +0:36
    Wall Balls 8:12
    v median +1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:49
0:03 0:46
B4 · 80m Burpee Broad Jump
1:21
0:33 0:48
B5 · 1000m Row
1:46
0:42 1:04
B6 · 200m Farmers Carry
1:52
1:00 0:52
B7 · 100m Sandbag Lunges
2:28
0:58 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401