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Cardiff / HYROX / Season 7 (2024/25)

James Wigley

GBR M 45-49 n = 1401
Finish · net time
1:35:28
+13:10 v median 1:22:18
Men
1134/1401
45-49
82/115
Field beaten
19%

The race, in three figures

Biggest gain
1000m Row
+0:11
v median
941/1401
Rank
Biggest loss
100m Sandbag Lunges
+2:21
v median
1288/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:25
    v median +0:35
    1000m SkiErg 4:55
    v median +0:23
  2. Block 02 9:52
    Running 2 6:46
    v median +2:13
    50m Sled Push 3:06
    v median +0:14
  3. Block 03 11:08
    Running 3 5:36
    v median +0:46
    50m Sled Pull 5:32
    v median +0:51
  4. Block 04 13:16
    Running 4 5:36
    v median +0:43
    80m Burpee Broad Jump 7:40
    v median +1:42
  5. Block 05 10:34
    Running 5 5:36
    v median +0:38
    1000m Row 4:58
    v median +0:11
  6. Block 06 8:00
    Running 6 5:32
    v median +0:38
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 12:42
    Running 7 5:35
    v median +0:42
    100m Sandbag Lunges 7:07
    v median +2:21
  8. Block 08 13:58
    Running 8 6:58
    v median +1:08
    Wall Balls 7:00
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:33
0:21 0:12
B5 · 1000m Row
1:03
0:20 0:43
B6 · 200m Farmers Carry
1:27
0:47 0:40
B7 · 100m Sandbag Lunges
1:20
0:39 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401