The race, in three figures
The race, in words
Jin Cao finished 1,138th of 1,401 men in the Open division at Cardiff 2025, in 1:35:46.
Nowhere gained more than the wall balls: 0:38 on the median. If there was time left out there, it was on the sled pull, 2:17 behind the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:23v median +0:33
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Block 02 9:56Running 2 6:44v median +2:11
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Block 03 12:32Running 3 5:34v median +0:44
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Block 04 12:22Running 4 5:58v median +1:05
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Block 05 11:03Running 5 5:52v median +0:54
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Block 06 8:44Running 6 5:41v median +0:47
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Block 07 11:24Running 7 5:52v median +0:59
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Block 08 13:14Running 8 7:05v median +1:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.