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Cardiff / HYROX / Season 7 (2024/25)

Craig Williams

GBR M 35-39 n = 1401
Finish · net time
1:35:50
+13:32 v median 1:22:18
Men
1139/1401
35-39
212/255
Field beaten
19%

The race, in three figures

Biggest gain
1000m SkiErg
+0:23
v median
1202/1401
Rank
Biggest loss
Wall Balls
+3:01
v median
1197/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:15
    v median +0:25
    1000m SkiErg 4:55
    v median +0:23
  2. Block 02 8:31
    Running 2 5:01
    v median +0:28
    50m Sled Push 3:30
    v median +0:38
  3. Block 03 11:19
    Running 3 5:27
    v median +0:37
    50m Sled Pull 5:52
    v median +1:11
  4. Block 04 12:49
    Running 4 5:20
    v median +0:27
    80m Burpee Broad Jump 7:29
    v median +1:31
  5. Block 05 11:14
    Running 5 5:40
    v median +0:42
    1000m Row 5:34
    v median +0:47
  6. Block 06 8:17
    Running 6 5:36
    v median +0:42
    200m Farmers Carry 2:41
    v median +0:34
  7. Block 07 10:52
    Running 7 5:25
    v median +0:32
    100m Sandbag Lunges 5:27
    v median +0:41
  8. Block 08 16:16
    Running 8 6:28
    v median +0:38
    Wall Balls 9:48
    v median +3:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
0:46
0:20 0:26
B5 · 1000m Row
1:10
0:27 0:43
B6 · 200m Farmers Carry
1:31
0:46 0:45
B7 · 100m Sandbag Lunges
1:23
0:43 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:33 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401