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Cardiff / HYROX / Season 7 (2024/25)

Rupert Erskine

GBR M 35-39 n = 1401
Finish · net time
1:36:00
+13:42 v median 1:22:18
Men
1140/1401
35-39
213/255
Field beaten
19%

The race, in three figures

Biggest gain
1000m Row
+0:13
v median
994/1401
Rank
Biggest loss
Wall Balls
+1:24
v median
1009/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:39
    v median +0:49
    1000m SkiErg 5:03
    v median +0:31
  2. Block 02 8:15
    Running 2 4:57
    v median +0:24
    50m Sled Push 3:18
    v median +0:26
  3. Block 03 11:01
    Running 3 5:19
    v median +0:29
    50m Sled Pull 5:42
    v median +1:01
  4. Block 04 12:32
    Running 4 5:28
    v median +0:35
    80m Burpee Broad Jump 7:04
    v median +1:06
  5. Block 05 10:38
    Running 5 5:38
    v median +0:40
    1000m Row 5:00
    v median +0:13
  6. Block 06 10:19
    Running 6 7:31
    v median +2:37
    200m Farmers Carry 2:48
    v median +0:41
  7. Block 07 10:55
    Running 7 5:36
    v median +0:43
    100m Sandbag Lunges 5:19
    v median +0:33
  8. Block 08 15:10
    Running 8 6:59
    v median +1:09
    Wall Balls 8:11
    v median +1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
1:19
0:31 0:48
B6 · 200m Farmers Carry
1:30
0:53 0:37
B7 · 100m Sandbag Lunges
1:36
0:50 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401