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Cardiff / HYROX / Season 7 (2024/25)

William Oliver

GBR M 30-34 n = 1401
Finish · net time
1:36:06
+13:48 v median 1:22:18
Men
1144/1401
30-34
282/318
Field beaten
18%

The race, in three figures

Biggest gain
50m Sled Pull
−0:10
v median
618/1401
Rank
Biggest loss
100m Sandbag Lunges
+3:58
v median
1368/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:30
    v median +0:40
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 8:26
    Running 2 5:17
    v median +0:44
    50m Sled Push 3:09
    v median +0:17
  3. Block 03 10:10
    Running 3 5:39
    v median +0:49
    50m Sled Pull 4:31
    v median −0:10
  4. Block 04 13:00
    Running 4 5:43
    v median +0:50
    80m Burpee Broad Jump 7:17
    v median +1:19
  5. Block 05 10:50
    Running 5 5:59
    v median +1:01
    1000m Row 4:51
    v median +0:04
  6. Block 06 8:32
    Running 6 5:40
    v median +0:46
    200m Farmers Carry 2:52
    v median +0:45
  7. Block 07 14:36
    Running 7 5:52
    v median +0:59
    100m Sandbag Lunges 8:44
    v median +3:58
  8. Block 08 14:24
    Running 8 7:13
    v median +1:23
    Wall Balls 7:11
    v median +0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:32
0:02 0:30
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
1:18
0:21 0:57
B6 · 200m Farmers Carry
1:21
0:40 0:41
B7 · 100m Sandbag Lunges
1:27
0:40 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:49 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401