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Cardiff / HYROX / Season 7 (2024/25)

Mackenzie Hughes

GBR M 16-24 n = 1401
Finish · net time
1:36:11
+13:53 v median 1:22:18
Men
1147/1401
16-24
149/172
Field beaten
18%

The race, in three figures

Biggest gain
1000m Row
+0:28
v median
1183/1401
Rank
Biggest loss
200m Farmers Carry
+1:46
v median
1385/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:29
    v median +0:39
    1000m SkiErg 5:06
    v median +0:34
  2. Block 02 8:33
    Running 2 5:07
    v median +0:34
    50m Sled Push 3:26
    v median +0:34
  3. Block 03 11:00
    Running 3 5:34
    v median +0:44
    50m Sled Pull 5:26
    v median +0:45
  4. Block 04 13:03
    Running 4 5:30
    v median +0:37
    80m Burpee Broad Jump 7:33
    v median +1:35
  5. Block 05 10:55
    Running 5 5:40
    v median +0:42
    1000m Row 5:15
    v median +0:28
  6. Block 06 9:39
    Running 6 5:46
    v median +0:52
    200m Farmers Carry 3:53
    v median +1:46
  7. Block 07 12:05
    Running 7 6:00
    v median +1:07
    100m Sandbag Lunges 6:05
    v median +1:19
  8. Block 08 14:59
    Running 8 7:11
    v median +1:21
    Wall Balls 7:48
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:58
0:22 0:36
B6 · 200m Farmers Carry
1:10
0:42 0:28
B7 · 100m Sandbag Lunges
1:41
0:47 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401