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Cardiff / HYROX / Season 7 (2024/25)

Ryan Linehan

GBR M 30-34 n = 1401
Finish · net time
1:36:13
+13:55 v median 1:22:18
Men
1149/1401
30-34
285/318
Field beaten
18%

The race, in three figures

Biggest gain
Wall Balls
−0:57
v median
429/1401
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
1274/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:06
    v median +0:16
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:41
    Running 2 4:47
    v median +0:14
    50m Sled Push 3:54
    v median +1:02
  3. Block 03 10:39
    Running 3 5:12
    v median +0:22
    50m Sled Pull 5:27
    v median +0:46
  4. Block 04 14:09
    Running 4 5:08
    v median +0:15
    80m Burpee Broad Jump 9:01
    v median +3:03
  5. Block 05 10:59
    Running 5 5:37
    v median +0:39
    1000m Row 5:22
    v median +0:35
  6. Block 06 8:11
    Running 6 5:18
    v median +0:24
    200m Farmers Carry 2:53
    v median +0:46
  7. Block 07 11:20
    Running 7 5:22
    v median +0:29
    100m Sandbag Lunges 5:58
    v median +1:12
  8. Block 08 13:33
    Running 8 7:43
    v median +1:53
    Wall Balls 5:50
    v median −0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
1:06
0:31 0:35
B3 · 50m Sled Pull
0:55
0:20 0:35
B4 · 80m Burpee Broad Jump
1:24
0:44 0:40
B5 · 1000m Row
1:36
0:42 0:54
B6 · 200m Farmers Carry
1:30
0:41 0:49
B7 · 100m Sandbag Lunges
2:04
1:06 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401