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Cardiff / HYROX / Season 7 (2024/25)

Evan Bogdan

GBR M 16-24 n = 1401
Finish · net time
1:36:14
+13:56 v median 1:22:18
Men
1150/1401
16-24
150/172
Field beaten
18%

The race, in three figures

Biggest gain
50m Sled Push
+0:16
v median
975/1401
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
1254/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:58
    v median +1:08
    1000m SkiErg 5:02
    v median +0:30
  2. Block 02 8:16
    Running 2 5:08
    v median +0:35
    50m Sled Push 3:08
    v median +0:16
  3. Block 03 12:03
    Running 3 5:28
    v median +0:38
    50m Sled Pull 6:35
    v median +1:54
  4. Block 04 14:13
    Running 4 5:26
    v median +0:33
    80m Burpee Broad Jump 8:47
    v median +2:49
  5. Block 05 10:52
    Running 5 5:31
    v median +0:33
    1000m Row 5:21
    v median +0:34
  6. Block 06 8:26
    Running 6 5:40
    v median +0:46
    200m Farmers Carry 2:46
    v median +0:39
  7. Block 07 11:10
    Running 7 5:24
    v median +0:31
    100m Sandbag Lunges 5:46
    v median +1:00
  8. Block 08 14:20
    Running 8 6:50
    v median +1:00
    Wall Balls 7:30
    v median +0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:06 0:26
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:35
0:27 0:08
B5 · 1000m Row
1:08
0:27 0:41
B6 · 200m Farmers Carry
1:20
0:45 0:35
B7 · 100m Sandbag Lunges
1:30
0:41 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:57 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401