Kerri Spong & Dom Bernhardt — Cardiff

The race, in three figures

Biggest gain

200m Farmers Carry

−0:08

v median

151/470

Rank

Biggest loss

100m Sandbag Lunges

+2:26

v median

461/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:36

Running 1 6:15

400/470
v median +0:41

1000m SkiErg 4:21

256/470
v median +0:02
Block 02 8:08

Running 2 5:43

372/470
v median +0:33

50m Sled Push 2:25

442/470
v median +0:33
Block 03 10:54

Running 3 6:35

431/470
v median +1:10

50m Sled Pull 4:19

358/470
v median +0:34
Block 04 11:43

Running 4 6:56

445/470
v median +1:30

80m Burpee Broad Jump 4:47

381/470
v median +0:53
Block 05 12:38

Running 5 7:45

462/470
v median +2:13

1000m Row 4:53

314/470
v median +0:10
Block 06 8:29

Running 6 6:50

438/470
v median +1:19

200m Farmers Carry 1:39

151/470
v median −0:08
Block 07 13:21

Running 7 7:11

447/470
v median +1:39

100m Sandbag Lunges 6:10

461/470
v median +2:26
Block 08 15:35

Running 8 10:51

469/470
v median +4:26

Wall Balls 4:44

309/470
v median +0:19

Where the race went

Stations: 33:18

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:33

0:09 0:24

B2 · 50m Sled Push

1:01

0:09 0:52

B3 · 50m Sled Pull

0:54

0:03 0:51

B4 · 80m Burpee Broad Jump

1:00

0:23 0:37

B5 · 1000m Row

1:02

0:24 0:38

B6 · 200m Farmers Carry

1:39

0:54 0:45

B7 · 100m Sandbag Lunges

1:52

0:50 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:26 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470