The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:33
v median
127/470
Rank
Biggest loss
50m Sled Pull
+1:31
v median
448/470
Rank
The race, in words
Oscar Wong & Amber Thomas finished 458th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:41:53.
Nowhere gained more than the burpee broad jumps: 0:33 on the median. On the sled pull the field had the edge, by 1:31. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:04Running 1 6:15v median +0:41
-
Block 02 8:45Running 2 6:39v median +1:29
-
Block 03 15:04Running 3 9:48v median +4:23
-
Block 04 10:50Running 4 7:29v median +2:03
-
Block 05 12:17Running 5 7:18v median +1:46
-
Block 06 9:48Running 6 7:43v median +2:12
-
Block 07 11:42Running 7 7:54v median +2:22
-
Block 08 14:17Running 8 9:08v median +2:43
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:07
0:24
B2 · 50m Sled Push
2:04
0:38
1:26
B3 · 50m Sled Pull
0:50
0:20
0:30
B4 · 80m Burpee Broad Jump
0:44
0:33
0:11
B5 · 1000m Row
1:14
0:24
0:50
B6 · 200m Farmers Carry
1:26
0:49
0:37
B7 · 100m Sandbag Lunges
1:24
0:44
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:58 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470