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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Karly Yorkston & Luke Henderson — Cardiff

Karly Yorkston Luke Henderson
Mixed XU29 n = 470
Finish · net time
1:42:41
+23:45 v median 1:18:56
Mixed
459/470
XU29
169
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
−0:02
v median
211/470
Rank
Biggest loss
50m Sled Push
+0:31
v median
438/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 7:14
    v median +1:40
    1000m SkiErg 4:17
    v median −0:02
  2. Block 02 9:32
    Running 2 7:09
    v median +1:59
    50m Sled Push 2:23
    v median +0:31
  3. Block 03 11:18
    Running 3 7:29
    v median +2:04
    50m Sled Pull 3:49
    v median +0:04
  4. Block 04 11:41
    Running 4 7:38
    v median +2:12
    80m Burpee Broad Jump 4:03
    v median +0:09
  5. Block 05 13:11
    Running 5 8:07
    v median +2:35
    1000m Row 5:04
    v median +0:21
  6. Block 06 10:08
    Running 6 7:58
    v median +2:27
    200m Farmers Carry 2:10
    v median +0:23
  7. Block 07 11:58
    Running 7 7:46
    v median +2:14
    100m Sandbag Lunges 4:12
    v median +0:28
  8. Block 08 13:46
    Running 8 9:20
    v median +2:55
    Wall Balls 4:26
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
1:00
0:05 0:55
B4 · 80m Burpee Broad Jump
1:29
0:24 1:05
B5 · 1000m Row
1:57
0:26 1:31
B6 · 200m Farmers Carry
1:46
0:47 0:59
B7 · 100m Sandbag Lunges
1:44
0:49 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:46 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470