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United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

declan mullan & Ciara Mulan — Cardiff 2025

declan mullan Ciara Mulan
Mixed 50-54 n = 470
Finish · net time
1:42:53
+23:57 v median 1:18:56
Mixed
460/470
50-54
15/16
Field beaten
2%

The race, in three figures

Biggest gain
50m Sled Pull
+0:05
v median
261/470
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
412/470
Rank

The race, in words

declan mullan & Ciara Mulan finished 460th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:42:53.

If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. The race faded late: the second half went 3:46 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 7:11
    v median +1:37
    1000m SkiErg 4:44
    v median +0:25
  2. Block 02 10:24
    Running 2 8:10
    v median +3:00
    50m Sled Push 2:14
    v median +0:22
  3. Block 03 10:48
    Running 3 6:58
    v median +1:33
    50m Sled Pull 3:50
    v median +0:05
  4. Block 04 12:16
    Running 4 7:25
    v median +1:59
    80m Burpee Broad Jump 4:51
    v median +0:57
  5. Block 05 13:12
    Running 5 7:53
    v median +2:21
    1000m Row 5:19
    v median +0:36
  6. Block 06 9:32
    Running 6 7:18
    v median +1:47
    200m Farmers Carry 2:14
    v median +0:27
  7. Block 07 14:27
    Running 7 9:34
    v median +4:02
    100m Sandbag Lunges 4:53
    v median +1:09
  8. Block 08 13:54
    Running 8 9:05
    v median +2:40
    Wall Balls 4:49
    v median +0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
0:36
0:16 0:20
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
1:11
0:20 0:51
B6 · 200m Farmers Carry
1:24
0:49 0:35
B7 · 100m Sandbag Lunges
1:28
0:33 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:58 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 15
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470