The race, in three figures
The race, in words
1:17:22 at Cardiff 2025 put Ben Worle & Mike Hughes 452nd of 563 men's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:33. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:48v median +0:57
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Block 02 7:09Running 2 5:22v median +0:52
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Block 03 8:48Running 3 5:25v median +0:42
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Block 04 9:13Running 4 5:23v median +0:35
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Block 05 10:08Running 5 5:29v median +0:35
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Block 06 7:37Running 6 5:35v median +0:44
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Block 07 8:56Running 7 5:27v median +0:36
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Block 08 10:17Running 8 6:16v median +0:43
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.