The race, in three figures
Biggest gain
1000m SkiErg
−0:04
v median
204/563
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
544/563
Rank
The race, in words
Adam Morris & Flynn Gannon finished 453rd of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:17:31.
If there was time left out there, it was on the burpee broad jumps, 2:07 behind the median.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 5:23v median +0:32
-
Block 02 6:27Running 2 4:56v median +0:26
-
Block 03 8:44Running 3 5:17v median +0:34
-
Block 04 10:34Running 4 5:10v median +0:22
-
Block 05 10:03Running 5 5:18v median +0:24
-
Block 06 6:47Running 6 5:14v median +0:23
-
Block 07 9:37Running 7 5:09v median +0:18
-
Block 08 11:29Running 8 6:03v median +0:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:28
0:08
0:20
B3 · 50m Sled Pull
0:24
0:05
0:19
B4 · 80m Burpee Broad Jump
0:30
0:13
0:17
B5 · 1000m Row
0:52
0:14
0:38
B6 · 200m Farmers Carry
0:59
0:31
0:28
B7 · 100m Sandbag Lunges
0:56
0:26
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:55 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563