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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Adam Morris & Flynn Gannon — Cardiff

Adam Morris Flynn Gannon
M 30-34 n = 563
Finish · net time
1:17:31
+8:54 v median 1:08:37
Men
453/563
30-34
227/259
Field beaten
20%

The race, in three figures

Biggest gain
1000m SkiErg
−0:04
v median
204/563
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
544/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:23
    v median +0:32
    1000m SkiErg 3:58
    v median −0:04
  2. Block 02 6:27
    Running 2 4:56
    v median +0:26
    50m Sled Push 1:31
    v median −0:02
  3. Block 03 8:44
    Running 3 5:17
    v median +0:34
    50m Sled Pull 3:27
    v median +0:33
  4. Block 04 10:34
    Running 4 5:10
    v median +0:22
    80m Burpee Broad Jump 5:24
    v median +2:07
  5. Block 05 10:03
    Running 5 5:18
    v median +0:24
    1000m Row 4:45
    v median +0:22
  6. Block 06 6:47
    Running 6 5:14
    v median +0:23
    200m Farmers Carry 1:33
    v median +0:00
  7. Block 07 9:37
    Running 7 5:09
    v median +0:18
    100m Sandbag Lunges 4:28
    v median +1:17
  8. Block 08 11:29
    Running 8 6:03
    v median +0:30
    Wall Balls 5:26
    v median +1:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
0:59
0:31 0:28
B7 · 100m Sandbag Lunges
0:56
0:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563