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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Paul Rhodes & James Banks — Cardiff

Paul Rhodes James Banks
M 40-44 n = 563
Finish · net time
1:18:47
+10:10 v median 1:08:37
Men
465/563
40-44
75/102
Field beaten
17%

The race, in three figures

Biggest gain
Wall Balls
−0:10
v median
222/563
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
503/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:35
    v median +0:44
    1000m SkiErg 4:28
    v median +0:26
  2. Block 02 6:33
    Running 2 5:00
    v median +0:30
    50m Sled Push 1:33
    v median +0:00
  3. Block 03 8:58
    Running 3 5:47
    v median +1:04
    50m Sled Pull 3:11
    v median +0:17
  4. Block 04 10:10
    Running 4 5:33
    v median +0:45
    80m Burpee Broad Jump 4:37
    v median +1:20
  5. Block 05 10:16
    Running 5 5:43
    v median +0:49
    1000m Row 4:33
    v median +0:10
  6. Block 06 7:19
    Running 6 5:47
    v median +0:56
    200m Farmers Carry 1:32
    v median −0:01
  7. Block 07 9:46
    Running 7 6:22
    v median +1:31
    100m Sandbag Lunges 3:24
    v median +0:13
  8. Block 08 11:15
    Running 8 7:20
    v median +1:47
    Wall Balls 3:55
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
0:59
0:32 0:27
B7 · 100m Sandbag Lunges
0:58
0:27 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563