Skip to content
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Mike Castle & George Kohler — Cardiff

M 30-34 n = 563
Finish · net time
1:19:07
+10:30 v median 1:08:37
Men
470/563
30-34
234/259
Field beaten
17%

The race, in three figures

Biggest gain
Wall Balls
−0:22
v median
134/563
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
442/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 6:07
    v median +1:16
    1000m SkiErg 4:14
    v median +0:12
  2. Block 02 7:06
    Running 2 5:39
    v median +1:09
    50m Sled Push 1:27
    v median −0:06
  3. Block 03 8:41
    Running 3 5:54
    v median +1:11
    50m Sled Pull 2:47
    v median −0:07
  4. Block 04 9:35
    Running 4 5:58
    v median +1:10
    80m Burpee Broad Jump 3:37
    v median +0:20
  5. Block 05 10:32
    Running 5 6:03
    v median +1:09
    1000m Row 4:29
    v median +0:06
  6. Block 06 7:40
    Running 6 5:54
    v median +1:03
    200m Farmers Carry 1:46
    v median +0:13
  7. Block 07 9:51
    Running 7 6:06
    v median +1:15
    100m Sandbag Lunges 3:45
    v median +0:34
  8. Block 08 10:28
    Running 8 6:45
    v median +1:12
    Wall Balls 3:43
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:54
0:16 0:38
B6 · 200m Farmers Carry
1:04
0:28 0:36
B7 · 100m Sandbag Lunges
1:01
0:31 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563