The race, in three figures
Biggest gain
200m Farmers Carry
+0:23
v median
511/563
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
542/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 5:09v median +0:181000m SkiErg 4:33v median +0:31
-
Block 02 6:45Running 2 4:43v median +0:1350m Sled Push 2:02v median +0:29
-
Block 03 9:05Running 3 5:07v median +0:2450m Sled Pull 3:58v median +1:04
-
Block 04 9:05Running 4 5:11v median +0:2380m Burpee Broad Jump 3:54v median +0:37
-
Block 05 10:32Running 5 5:22v median +0:281000m Row 5:10v median +0:47
-
Block 06 7:18Running 6 5:22v median +0:31200m Farmers Carry 1:56v median +0:23
-
Block 07 10:08Running 7 5:22v median +0:31100m Sandbag Lunges 4:46v median +1:35
-
Block 08 12:22Running 8 6:42v median +1:09Wall Balls 5:40v median +1:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:07
0:21
B2 · 50m Sled Push
0:25
0:07
0:18
B3 · 50m Sled Pull
0:22
0:03
0:19
B4 · 80m Burpee Broad Jump
0:20
0:11
0:09
B5 · 1000m Row
0:55
0:13
0:42
B6 · 200m Farmers Carry
1:04
0:38
0:26
B7 · 100m Sandbag Lunges
1:08
0:29
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:56 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563