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Timothy Ip & Ryan Elliot — Cardiff 2025

M MU29 n = 563
Finish · net time
1:20:46
+12:09 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
483/563
MU29
158
Field beaten
14%

The race, in three figures

Biggest gain
50m Sled Push
+0:03
v median
344/563
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
510/563
Rank

The race, in words

Timothy Ip & Ryan Elliot finished 483rd of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:20:46.

The sandbag lunges cost the most time: 1:09 slower than the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:32
    v median +0:41
    v median +0:16
  2. Block 02 6:46
    Running 2 5:10
    v median +0:40
    v median +0:03
  3. Block 03 8:51
    Running 3 5:28
    v median +0:45
    v median +0:29
  4. Block 04 9:20
    Running 4 5:30
    v median +0:42
    v median +0:33
  5. Block 05 10:32
    Running 5 5:51
    v median +0:57
    1000m Row 4:41
    v median +0:18
  6. Block 06 7:14
    Running 6 5:33
    v median +0:42
    v median +0:08
  7. Block 07 9:51
    Running 7 5:31
    v median +0:40
    v median +1:09
  8. Block 08 11:28
    Running 8 6:38
    v median +1:05
    Wall Balls 4:50
    v median +0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
1:20
0:31 0:49
B6 · 200m Farmers Carry
1:25
0:46 0:39
B7 · 100m Sandbag Lunges
1:45
0:49 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 14
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563