Chris Harrison & Steve Whitehead — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:13

v median

195/563

Rank

Biggest loss

50m Sled Pull

+0:43

v median

500/563

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 5:46

488/563
v median +0:55

1000m SkiErg 4:32

539/563
v median +0:30
Block 02 6:53

Running 2 5:17

466/563
v median +0:47

50m Sled Push 1:36

352/563
v median +0:03
Block 03 9:14

Running 3 5:37

473/563
v median +0:54

50m Sled Pull 3:37

500/563
v median +0:43
Block 04 9:22

Running 4 5:29

451/563
v median +0:41

80m Burpee Broad Jump 3:53

429/563
v median +0:36
Block 05 10:10

Running 5 5:27

416/563
v median +0:33

1000m Row 4:43

469/563
v median +0:20
Block 06 6:56

Running 6 5:26

435/563
v median +0:35

200m Farmers Carry 1:30

243/563
v median −0:03
Block 07 8:35

Running 7 5:37

462/563
v median +0:46

100m Sandbag Lunges 2:58

195/563
v median −0:13
Block 08 14:25

Running 8 9:43

560/563
v median +4:10

Wall Balls 4:42

441/563
v median +0:37

Where the race went

Stations: 27:31

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:33

0:07 0:26

B2 · 50m Sled Push

0:45

0:08 0:37

B3 · 50m Sled Pull

0:28

0:06 0:22

B4 · 80m Burpee Broad Jump

0:29

0:11 0:18

B5 · 1000m Row

0:50

0:15 0:35

B6 · 200m Farmers Carry

1:11

0:26 0:45

B7 · 100m Sandbag Lunges

1:12

0:28 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:36 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Men · n = 563