Skip to content

Stephen Palin & Iain Ashley — Cardiff 2025

M 30-34 n = 563
Finish · net time
1:22:22
+13:45 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
495/563
30-34
241/259
Field beaten
12%

The race, in three figures

Biggest gain
50m Sled Push
−0:02
v median
232/563
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
510/563
Rank

The race, in words

1:22:22 at Cardiff 2025 put Stephen Palin & Iain Ashley 495th of 563 men's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:22.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:18
    v median +0:27
    v median +0:14
  2. Block 02 7:07
    Running 2 5:36
    v median +1:06
    v median −0:02
  3. Block 03 9:57
    Running 3 6:03
    v median +1:20
    v median +1:00
  4. Block 04 10:34
    Running 4 5:55
    v median +1:07
    v median +1:22
  5. Block 05 10:37
    Running 5 5:57
    v median +1:03
    1000m Row 4:40
    v median +0:17
  6. Block 06 7:39
    Running 6 5:54
    v median +1:03
    v median +0:12
  7. Block 07 10:25
    Running 7 6:14
    v median +1:23
    v median +1:00
  8. Block 08 11:25
    Running 8 7:05
    v median +1:32
    Wall Balls 4:20
    v median +0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:27
0:11 0:16
B4 · 80m Burpee Broad Jump
0:42
0:24 0:18
B5 · 1000m Row
0:59
0:19 0:40
B6 · 200m Farmers Carry
1:02
0:32 0:30
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 15
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563