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Cardiff / HYROX / Season 7 (2024/25)

Michael Browne

GBR M 40-44 n = 1401
Finish · net time
1:36:17
+13:59 v median 1:22:18
Men
1151/1401
40-44
143/183
Field beaten
18%

The race, in three figures

Biggest gain
Wall Balls
−0:08
v median
666/1401
Rank
Biggest loss
200m Farmers Carry
+1:25
v median
1358/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:30
    v median +0:40
    1000m SkiErg 5:10
    v median +0:38
  2. Block 02 8:24
    Running 2 5:16
    v median +0:43
    50m Sled Push 3:08
    v median +0:16
  3. Block 03 11:15
    Running 3 5:25
    v median +0:35
    50m Sled Pull 5:50
    v median +1:09
  4. Block 04 12:51
    Running 4 5:29
    v median +0:36
    80m Burpee Broad Jump 7:22
    v median +1:24
  5. Block 05 11:25
    Running 5 5:40
    v median +0:42
    1000m Row 5:45
    v median +0:58
  6. Block 06 11:00
    Running 6 7:28
    v median +2:34
    200m Farmers Carry 3:32
    v median +1:25
  7. Block 07 11:55
    Running 7 5:45
    v median +0:52
    100m Sandbag Lunges 6:10
    v median +1:24
  8. Block 08 13:28
    Running 8 6:49
    v median +0:59
    Wall Balls 6:39
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
1:06
0:18 0:48
B6 · 200m Farmers Carry
1:14
0:34 0:40
B7 · 100m Sandbag Lunges
1:15
0:29 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:00 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401