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Cardiff / HYROX / Season 7 (2024/25)

Scott Dickens

GBR M 35-39 n = 1401
Finish · net time
1:36:58
+14:40 v median 1:22:18
Men
1162/1401
35-39
217/255
Field beaten
17%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:02
v median
754/1401
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
1255/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:47
    v median +0:57
    1000m SkiErg 4:46
    v median +0:14
  2. Block 02 8:40
    Running 2 5:13
    v median +0:40
    50m Sled Push 3:27
    v median +0:35
  3. Block 03 10:51
    Running 3 5:40
    v median +0:50
    50m Sled Pull 5:11
    v median +0:30
  4. Block 04 13:20
    Running 4 5:38
    v median +0:45
    80m Burpee Broad Jump 7:42
    v median +1:44
  5. Block 05 11:22
    Running 5 6:10
    v median +1:12
    1000m Row 5:12
    v median +0:25
  6. Block 06 8:10
    Running 6 6:01
    v median +1:07
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 12:44
    Running 7 5:54
    v median +1:01
    100m Sandbag Lunges 6:50
    v median +2:04
  8. Block 08 14:41
    Running 8 7:19
    v median +1:29
    Wall Balls 7:22
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
0:48
0:24 0:24
B5 · 1000m Row
1:04
0:21 0:43
B6 · 200m Farmers Carry
1:10
0:33 0:37
B7 · 100m Sandbag Lunges
1:50
0:54 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401