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Cardiff / HYROX / Season 7 (2024/25)

Owain Wilson

GBR M 16-24 n = 1401
Finish · net time
1:37:17
+14:59 v median 1:22:18
Men
1166/1401
16-24
153/172
Field beaten
17%

The race, in three figures

Biggest gain
1000m Row
+0:13
v median
983/1401
Rank
Biggest loss
80m Burpee Broad Jump
+3:15
v median
1283/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:08
    v median +0:18
    1000m SkiErg 5:03
    v median +0:31
  2. Block 02 8:24
    Running 2 4:54
    v median +0:21
    50m Sled Push 3:30
    v median +0:38
  3. Block 03 11:17
    Running 3 5:32
    v median +0:42
    50m Sled Pull 5:45
    v median +1:04
  4. Block 04 14:59
    Running 4 5:46
    v median +0:53
    80m Burpee Broad Jump 9:13
    v median +3:15
  5. Block 05 10:35
    Running 5 5:35
    v median +0:37
    1000m Row 5:00
    v median +0:13
  6. Block 06 8:08
    Running 6 5:27
    v median +0:33
    200m Farmers Carry 2:41
    v median +0:34
  7. Block 07 12:22
    Running 7 5:42
    v median +0:49
    100m Sandbag Lunges 6:40
    v median +1:54
  8. Block 08 16:29
    Running 8 6:39
    v median +0:49
    Wall Balls 9:50
    v median +3:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
1:05
0:31 0:34
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:00 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401