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Cardiff / HYROX / Season 7 (2024/25)

Martyn Gray

SCO M 35-39 n = 1401
Finish · net time
1:37:22
+15:04 v median 1:22:18
Men
1169/1401
35-39
219/255
Field beaten
17%

The race, in three figures

Biggest gain
50m Sled Push
−0:20
v median
307/1401
Rank
Biggest loss
Wall Balls
+2:59
v median
1196/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:49
    v median −0:01
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 8:53
    Running 2 6:21
    v median +1:48
    50m Sled Push 2:32
    v median −0:20
  3. Block 03 12:55
    Running 3 7:03
    v median +2:13
    50m Sled Pull 5:52
    v median +1:11
  4. Block 04 12:15
    Running 4 5:18
    v median +0:25
    80m Burpee Broad Jump 6:57
    v median +0:59
  5. Block 05 10:53
    Running 5 5:44
    v median +0:46
    1000m Row 5:09
    v median +0:22
  6. Block 06 8:00
    Running 6 5:12
    v median +0:18
    200m Farmers Carry 2:48
    v median +0:41
  7. Block 07 11:37
    Running 7 5:45
    v median +0:52
    100m Sandbag Lunges 5:52
    v median +1:06
  8. Block 08 17:05
    Running 8 7:19
    v median +1:29
    Wall Balls 9:46
    v median +2:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:59
0:19 0:40
B6 · 200m Farmers Carry
1:31
0:40 0:51
B7 · 100m Sandbag Lunges
1:28
0:35 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401