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Cardiff / HYROX / Season 7 (2024/25)

Joel Barwick

GBR M 40-44 n = 1401
Finish · net time
1:37:25
+15:07 v median 1:22:18
Men
1171/1401
40-44
146/183
Field beaten
16%

The race, in three figures

Biggest gain
1000m SkiErg
+0:27
v median
1255/1401
Rank
Biggest loss
Wall Balls
+5:54
v median
1327/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:05
    v median +0:15
    1000m SkiErg 4:59
    v median +0:27
  2. Block 02 8:16
    Running 2 4:44
    v median +0:11
    50m Sled Push 3:32
    v median +0:40
  3. Block 03 10:44
    Running 3 4:48
    v median −0:02
    50m Sled Pull 5:56
    v median +1:15
  4. Block 04 12:46
    Running 4 4:48
    v median −0:05
    80m Burpee Broad Jump 7:58
    v median +2:00
  5. Block 05 10:31
    Running 5 5:03
    v median +0:05
    1000m Row 5:28
    v median +0:41
  6. Block 06 7:19
    Running 6 4:43
    v median −0:11
    200m Farmers Carry 2:36
    v median +0:29
  7. Block 07 11:35
    Running 7 4:44
    v median −0:09
    100m Sandbag Lunges 6:51
    v median +2:05
  8. Block 08 19:34
    Running 8 6:53
    v median +1:03
    Wall Balls 12:41
    v median +5:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:37
0:23 0:14
B5 · 1000m Row
1:14
0:39 0:35
B6 · 200m Farmers Carry
1:44
0:50 0:54
B7 · 100m Sandbag Lunges
1:47
0:46 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401