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Cardiff / HYROX / Season 7 (2024/25)

Nick Pearce

GBR M 30-34 n = 1401
Finish · net time
1:37:37
+15:19 v median 1:22:18
Men
1175/1401
30-34
289/318
Field beaten
16%

The race, in three figures

Biggest gain
50m Sled Push
+0:10
v median
879/1401
Rank
Biggest loss
50m Sled Pull
+2:05
v median
1315/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:03
    v median +0:13
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 9:28
    Running 2 6:26
    v median +1:53
    50m Sled Push 3:02
    v median +0:10
  3. Block 03 15:29
    Running 3 8:43
    v median +3:53
    50m Sled Pull 6:46
    v median +2:05
  4. Block 04 12:37
    Running 4 5:19
    v median +0:26
    80m Burpee Broad Jump 7:18
    v median +1:20
  5. Block 05 10:36
    Running 5 5:08
    v median +0:10
    1000m Row 5:28
    v median +0:41
  6. Block 06 7:40
    Running 6 5:13
    v median +0:19
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 11:21
    Running 7 5:23
    v median +0:30
    100m Sandbag Lunges 5:58
    v median +1:12
  8. Block 08 14:55
    Running 8 6:53
    v median +1:03
    Wall Balls 8:02
    v median +1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:42
0:22 0:20
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:52
0:20 0:32
B6 · 200m Farmers Carry
1:21
0:51 0:30
B7 · 100m Sandbag Lunges
1:29
0:38 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:20 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401